Talking About A Miscarriage

Talking about a miscarriage is an important part of healing

One of the best ways to begin the process of emotionally healing from a miscarriage after your physical healing has ended is to talk about the subject. Your emotional health is just as important as your physical health, and after a miscarriage you should seek sources of support. Places to look for help with talking about a miscarriage includes your doctor or other professional help, support groups, online forums, friends, and family. Even talking with yourself about your miscarriage may be helpful in healing. Keeping a journal or diary that lets you express what feelings you are having during the difficult time has proven to be a source of comfort to many women suffering from a miscarriage.

If you are a friend or family member that will be talking about a miscarriage with someone that has suffered a loss, it is a good idea to keep in mind some phrases that will be helpful in the healing process. This is a sensitive time and it is important to avoid saying the wrong thing if you want to be a source of support. Keep your words simple and sincere. Most importantly, let them know that you are there to listen and willing to do anything you can to help. Here are a few things that will help get the conversation and healing started when talking about a miscarriage:

• “I do not understand what you are feeling. Please tell me about it.”
• “You must be feeling a sense of loss. I would love for you to share your feelings with me.”
• “I am sorry and I am here for you.”
• “Let me know what I can do to help you.”

The husband or partner of the woman suffering from a miscarriage may find it the most difficult in talking about a miscarriage as they are in their own grieving process. Couples counseling may be helpful, and it is important to simply remain supportive and open with each other. This difficult time can test the strength of any relationship, so talking about a miscarriage is necessary.

Online forums and support groups provide an accessible place to share your feelings with others experiencing similar emotions about pregnancy loss. Other support groups and counseling may be offered in your local community and serve is a great place for talking about a miscarriage. Miscarriages are the most common pregnancy complication and many other women have suffered a pregnancy loss. Hearing stories from others can bring understanding and some comfort to you during your grieving and healing.

Counseling and professional help after a miscarriage can help you learn what steps can be taken next. By talking about a miscarriage with professionals, you can discover when it is safe to try and conceive again, what future risks you have for another miscarriage, and other important information as you continue on with your life.

News About Miscarriages

Miscarriages affect men too 26 Jul 2010 at 12:14pm
Many men suffer emotionally when their partner loses a pregnancy, but women are more likely to be affected for longer, new research suggests.

Specialty Farms, LLC Expands Recall of Organic Alfalfa Sprouts Blend and Orga... 29 Jul 2010 at 4:51pm
Specialty Farms is voluntarily recalling certain Alfalfa sprout products with a best if sold by date of ?8/3/2010? and ?8/1/2010? that has the potential to be contaminated with Listeria Monocytogenes (LM). Listeria Monocytogenes is an organism which can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems.

One of Britain's youngest ever surviving premature babies celebrates her 21st... 29 Jul 2010 at 6:56am
Jessica Phelan was born at just over 23 weeks and four days. But the girl who was Britain's youngest surviving premature baby at her birth, is today celebrating her 21st birthday

Miscarriage tough on men, harder on women 28 Jul 2010 at 11:44pm
Many men suffer emotionally when their partner loses a pregnancy, new research shows. But they recover more quickly from their distress than women do, the study shows.

Letters to the Editor: July 28, 2010 29 Jul 2010 at 9:33am
Letters to the Editor: July 28, 2010

How Jen Levinson makes every mother?s life easier 28 Jul 2010 at 8:49pm
Within five minutes of meeting Jen Levinson, she was my best friend.

City's water experts stand by chloramines 28 Jul 2010 at 10:18pm
Scientists and the president-elect of the New England Water Works Association freely acknowledged that resident critics of chloramine, the anti-bacterial agent the city has begun using to prevent a repeat of last summer's boil water marathon, are correct in noting the additive is hardly perfect.

Researchers examine why some obese people become diabetic while others do not 29 Jul 2010 at 6:06am
Why some obese people go on to become diabetic while others do not. It is common to find obese people - even morbidly obese people - who are healthier than their condition would normally allow.

Babies in bloom at UVMC 29 Jul 2010 at 2:05am
Staff saw 22 births in four days this month July has been quite the month for births at Ukiah Valley Medical Center, which was bursting at the seams last week after having 22 babies born in four days.

Pasco Processing LLC, Recalls Corn and Poblano Peppers: Listeria Risk 28 Jul 2010 at 8:04pm
Pasco Processing, LLC, Pasco WA is recalling 2,087 cases of 20lb. bulk packaged Corn and Poblano peppers, (SKU 10071179017738) because of the potential to be contaminated with Listeria monocytogenes , an organism which can cause serious and sometimes fatal infections in young children, frail or elderly people and others with weakened immune systems.